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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 420.7
  • Total Fat 27.4 g
  • Saturated Fat 10.9 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 628.3 mg
  • Sodium 1,031.5 mg
  • Potassium 455.8 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.1 g
  • Protein 37.9 g
  • Vitamin A 39.7 %
  • Vitamin B-12 32.8 %
  • Vitamin B-6 13.9 %
  • Vitamin C 18.7 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 23.1 %
  • Copper 4.2 %
  • Folate 28.8 %
  • Iron 12.9 %
  • Magnesium 7.1 %
  • Manganese 13.3 %
  • Niacin 6.3 %
  • Pantothenic Acid 26.2 %
  • Phosphorus 38.8 %
  • Riboflavin 51.4 %
  • Selenium 68.3 %
  • Thiamin 13.1 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Publix Turkey Cobb Salad (no dressing)

View the full Publix Turkey Cobb Salad (no dressing) Recipe & Instructions
Submitted by: RYEJOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Publix Turkey Cobb Salad (no dressing)

212 calories of Hard Boiled Egg, (1 cup, chopped)

100 calories of Blue Cheese, (1 oz)

60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)


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