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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 0.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BLT Wrap

View the full BLT Wrap Recipe & Instructions
Submitted by: REDDGOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLT Wrap

280 calories of wrap, (2 serving)


Nutrition & Calorie Comments  

Had this today - I made it with precooked Tyson bacon (2 slices = 90 calories), Mission Carb Watch fajita size tortilla (80 cal), lettuce, tomato and ff mayo. Yummy! Had a fruit cup with it - bing cherries, grapes, strawberries & blueberries. Yum! An Activia yogurt would also make an easy side. Submitted by:
POOHSHUNNY

(6/10/09)
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A great "sandwich" Very filling. I don't eat mayo so mine was less in calories. Submitted by:
SKEMERICH

(3/26/08)
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Perfect lunch to enjoy while coworkers shove 1200 calorie burritos down their throats. I like to pack with a piece of fruit and a small green salad. Awesome! Submitted by:
SHAFERKM

(10/18/07)
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Sounds good but still too high in calories. wheat Bread is 120 cals for 2 slices, bacon at most should only be 75 cals. for 2 oz. your lettuce/tomato hardly zip. only about 10 cals. Using fat free mayo is only 15 cals for 1 tbsp. Where's the rest coming from? Regular blt done right 220 cals. Submitted by:
CINWITCH03

(3/25/07)
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