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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.6
  Total Fat 4.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 42.9 mg
  Sodium 138.0 mg
  Potassium 516.8 mg
  Total Carbohydrate 54.1 g
      Dietary Fiber 3.6 g
      Sugars 6.8 g
  Protein 28.0 g
  Vitamin A 20.6 %
  Vitamin B-12 6.2 %
  Vitamin B-6 24.5 %
  Vitamin C 70.6 %
  Vitamin D 8.5 %
  Vitamin E 4.1 %
  Calcium 18.1 %
  Copper 4.0 %
  Folate 43.5 %
  Iron 18.4 %
  Magnesium 11.5 %
  Manganese 9.4 %
  Niacin 59.6 %
  Pantothenic Acid     11.8 %
  Phosphorus     26.3 %
  Riboflavin 32.7 %
  Selenium 21.5 %
  Thiamin 46.9 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic, Herb, Chicken & Broccoli Linguine

View the full Garlic, Herb, Chicken & Broccoli Linguine Recipe & Instructions
Submitted by: ANTNTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic, Herb, Chicken & Broccoli Linguine

190 calories of lv linguine, (0.75 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

20 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.33 serving)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Mrs.Dash (salt free) garlic & herb, (1 tsp)


No nutrition or calorie comments found.