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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.5
  Total Fat 11.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 7.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 49.3 mg
  Sodium 65.9 mg
  Potassium 518.9 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 3.1 g
      Sugars 2.5 g
  Protein 23.4 g
  Vitamin A 7.5 %
  Vitamin B-12 5.4 %
  Vitamin B-6 35.4 %
  Vitamin C 19.8 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 7.4 %
  Copper 18.6 %
  Folate 9.7 %
  Iron 17.8 %
  Magnesium 17.0 %
  Manganese 35.0 %
  Niacin 50.5 %
  Pantothenic Acid     9.8 %
  Phosphorus     26.5 %
  Riboflavin 9.2 %
  Selenium 24.5 %
  Thiamin 11.9 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Granny's Salad with Chicken

View the full Granny's Salad with Chicken Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Salad with Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

92 calories of Walnuts, (0.50 oz)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

9 calories of Garlic powder, (1 tsp)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

8 calories of Cumin seed, (1 tsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

3 calories of Cilantro, dried, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.