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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 217.3
  • Total Fat 3.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 74.2 mg
  • Sodium 712.0 mg
  • Potassium 911.7 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 3.4 g
  • Sugars 12.0 g
  • Protein 26.7 g
  • Vitamin A 55.4 %
  • Vitamin B-12 23.8 %
  • Vitamin B-6 18.5 %
  • Vitamin C 40.2 %
  • Vitamin D 7.2 %
  • Vitamin E 10.2 %
  • Calcium 12.4 %
  • Copper 19.5 %
  • Folate 7.5 %
  • Iron 24.4 %
  • Magnesium 22.0 %
  • Manganese 12.8 %
  • Niacin 21.9 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 27.0 %
  • Riboflavin 10.6 %
  • Selenium 57.7 %
  • Thiamin 13.5 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bouillabaisse (fish stew) the cheap, quick & easy way

View the full Bouillabaisse (fish stew) the cheap, quick & easy way Recipe & Instructions
Submitted by: DIANASGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bouillabaisse (fish stew) the cheap, quick & easy way

66 calories of Stewed Tomatoes, (1 cup)

62 calories of Cod (fish), (0.33 fillet)

33 calories of Scallops, raw, (1.33 oz)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Shrimp, raw, (0.67 oz)

5 calories of Garlic powder, (0.17 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, cooked, (0.08 cup slices)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))


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