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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 78.6
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 12.9 mg
  • Potassium 75.7 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 2.1 g
  • Sugars 6.5 g
  • Protein 2.4 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.0 %
  • Copper 3.6 %
  • Folate 2.4 %
  • Iron 6.5 %
  • Magnesium 6.7 %
  • Manganese 24.5 %
  • Niacin 1.8 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.3 %
  • Riboflavin 1.0 %
  • Selenium 0.1 %
  • Thiamin 10.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candy Cook's Granola Bars

View the full Candy Cook's Granola Bars Recipe & Instructions
Submitted by: DREAMERZZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candy Cook's Granola Bars

21 calories of Honey, (0.02 cup)

18 calories of Oats, Quaker, (0.06 cup)

13 calories of Maranatha Organic No Stir Peanut Butter, (0.13 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Enjoy Life Very Berry Crunch, (0.03 cup)

6 calories of Apricots, dried, (0.02 cup, halves)

2 calories of Egg white, fresh, (0.13 large)


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