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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.0
  Total Fat 5.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 155.5 mg
  Sodium 728.9 mg
  Potassium 293.2 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 1.0 g
      Sugars 1.7 g
  Protein 21.2 g
  Vitamin A 10.7 %
  Vitamin B-12 14.1 %
  Vitamin B-6 14.8 %
  Vitamin C 117.3 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 4.7 %
  Copper 11.2 %
  Folate 9.2 %
  Iron 15.1 %
  Magnesium 8.9 %
  Manganese 16.4 %
  Niacin 13.5 %
  Pantothenic Acid     5.6 %
  Phosphorus     11.8 %
  Riboflavin 3.7 %
  Selenium 36.2 %
  Thiamin 7.5 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in shrimp jambalaya

View the full shrimp jambalaya Recipe & Instructions
Submitted by: LILMEL978

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shrimp jambalaya

80 calories of aidells andouille sausage, (0.50 serving)

56 calories of Shrimp, cooked, (2 oz)

39 calories of White Rice, long grain, cooked, (0.19 cup)

8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.22 cup)

8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Garlic, (0.63 clove)

1 calories of Celery, raw, (0.25 stalk, small (5" long))


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