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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.1
  Total Fat 5.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.7 g
  Cholesterol 145.6 mg
  Sodium 2,608.6 mg
  Potassium 705.7 mg
  Total Carbohydrate 43.6 g
      Dietary Fiber 4.5 g
      Sugars 4.2 g
  Protein 14.6 g
  Vitamin A 58.7 %
  Vitamin B-12 7.1 %
  Vitamin B-6 13.0 %
  Vitamin C 18.4 %
  Vitamin D 4.3 %
  Vitamin E 3.4 %
  Calcium 40.3 %
  Copper 13.8 %
  Folate 33.7 %
  Iron 21.4 %
  Magnesium 17.4 %
  Manganese 36.2 %
  Niacin 17.6 %
  Pantothenic Acid     9.1 %
  Phosphorus     39.2 %
  Riboflavin 30.3 %
  Selenium 39.5 %
  Thiamin 29.9 %
  Zinc 9.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Savory Zucchini Pancakes

View the full Savory Zucchini Pancakes Recipe & Instructions
Submitted by: RHIAKH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Zucchini Pancakes

150 calories of Flour, white, (0.33 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

38 calories of Zucchini, (1 cup, mashed)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

3 calories of Knorr Chicken Bouillon, (0.67 tsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Baking Soda, (0.33 tsp)


No nutrition or calorie comments found.