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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 24.8
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 299.4 mg
  Potassium 230.9 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 1.3 g
      Sugars 0.1 g
  Protein 1.0 g
  Vitamin A 11.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 20.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 0.9 %
  Copper 4.1 %
  Folate 4.3 %
  Iron 3.0 %
  Magnesium 3.0 %
  Manganese 6.5 %
  Niacin 3.1 %
  Pantothenic Acid     2.5 %
  Phosphorus     2.6 %
  Riboflavin 2.9 %
  Selenium 0.6 %
  Thiamin 4.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pico de Galo( salsa)

View the full Pico de Galo( salsa) Recipe & Instructions
Submitted by: METISMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de Galo( salsa)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

3 calories of Onions, raw, (0.13 small)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.