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Nutrition Facts
Servings Per Recipe: 51
Serving Size: 1 serving
Amount Per Serving
  • Calories 37.4
  • Total Fat 2.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 18.5 mg
  • Sodium 79.3 mg
  • Potassium 17.4 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 1.6 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.1 %
  • Vitamin D 0.5 %
  • Vitamin E 1.4 %
  • Calcium 0.5 %
  • Copper 0.3 %
  • Folate 0.7 %
  • Iron 0.8 %
  • Magnesium 0.5 %
  • Manganese 1.2 %
  • Niacin 1.8 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.6 %
  • Riboflavin 1.5 %
  • Selenium 3.7 %
  • Thiamin 0.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Puffs

View the full Curried Chicken Puffs Recipe & Instructions
Submitted by: QUEENYEESH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Puffs

16 calories of Margarine, hard, (0.02 stick)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Chicken Breast (cooked), no skin, roasted, (0.04 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Campbell's Low fat cream of chicken soup( per 125 ml condensed), (0.02 cup)

0 calories of Curry powder, (0.02 tbsp)

0 calories of Pepper, black, (0 tsp)

0 calories of Salt, (0 tsp)

0 calories of Salt, (0 tsp)


Nutrition & Calorie Comments  

Why is this in sugar free recipes? There is sugar in creamed soups. Submitted by:
WENDOPIA

(6/4/12)
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