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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.8
  Total Fat 3.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.4 mg
  Potassium 54.3 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 24.4 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.7 %
  Copper 0.9 %
  Folate 1.4 %
  Iron 0.8 %
  Magnesium 0.9 %
  Manganese 2.5 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 0.6 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pulled Pork

View the full Pulled Pork Recipe & Instructions
Submitted by: GEMINIA09
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Pork

130 calories of Publix Extra Lean Boneless Pork Tenderloin, (1 serving)

47 calories of Archer Farms Kansas City-Style Barbecue Sauce, (1.33 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Chili powder, (0.25 tsp)


Nutrition & Calorie Comments  

Excellent flavour & smells while cooking!!! Instantly became a favourite with my husband. We had it plain with rice & sugar snap peas...will try it on buns like a sloppy joe next. FREEZES very well!!! Submitted by:
BABYBARNEY

(10/17/11)
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