Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 300.9
  Total Fat 13.4 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.1 g
  Cholesterol 71.1 mg
  Sodium 700.4 mg
  Potassium 93.7 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 14.5 g
      Sugars 0.3 g
  Protein 36.2 g
  Vitamin A 3.4 %
  Vitamin B-12 2.8 %
  Vitamin B-6 2.4 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 22.5 %
  Copper 1.1 %
  Folate 1.9 %
  Iron 21.3 %
  Magnesium 1.9 %
  Manganese 1.6 %
  Niacin 0.4 %
  Pantothenic Acid     0.8 %
  Phosphorus     17.1 %
  Riboflavin 4.7 %
  Selenium 7.3 %
  Thiamin 1.1 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Enchiladas

View the full Granny's Enchiladas Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Enchiladas

160 calories of La Tortilla Factory - Low Carb Tortilla, (2 serving)

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

59 calories of Cheddar or Colby Cheese, Low Fat, (0.30 cup, shredded)

8 calories of Granny's Enchilada Sauce, (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)


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