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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 419.2
  • Total Fat 8.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 53.5 mg
  • Sodium 977.5 mg
  • Potassium 131.4 mg
  • Total Carbohydrate 52.8 g
  • Dietary Fiber 7.0 g
  • Sugars 0.5 g
  • Protein 32.0 g
  • Vitamin A 46.7 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 2.4 %
  • Vitamin C 20.7 %
  • Vitamin D 1.2 %
  • Vitamin E 0.8 %
  • Calcium 24.4 %
  • Copper 1.2 %
  • Folate 4.4 %
  • Iron 25.3 %
  • Magnesium 2.5 %
  • Manganese 3.0 %
  • Niacin 11.8 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 6.8 %
  • Riboflavin 15.5 %
  • Selenium 5.7 %
  • Thiamin 5.2 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Pasta

View the full Italian Wedding Pasta Recipe & Instructions
Submitted by: HMR809

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Pasta

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

120 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (6 tsp)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

16 calories of Milk, nonfat, (0.19 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

8 calories of Dole Baby Spinach Salad, (1.13 oz)

5 calories of Chicken Broth or Bouillon, (1.88 fl oz)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, (0.03 cup)


No nutrition or calorie comments found.