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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.0
  Total Fat 5.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.5 g
  Cholesterol 60.0 mg
  Sodium 1,230.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 8.0 g
      Sugars 0.0 g
  Protein 33.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Quesadillas

View the full Chicken Quesadillas Recipe & Instructions
Submitted by: JESSKING13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Quesadillas

110 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (3 oz)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

45 calories of Kraft Fat Free Shredded Cheese, (0.25 cup)


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