SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.0
  • Total Fat 7.6 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 7.1 mg
  • Sodium 24.7 mg
  • Potassium 144.2 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 2.1 g
  • Sugars 6.2 g
  • Protein 3.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.4 %
  • Vitamin D 0.2 %
  • Vitamin E 5.4 %
  • Calcium 1.5 %
  • Copper 6.6 %
  • Folate 10.2 %
  • Iron 7.0 %
  • Magnesium 10.4 %
  • Manganese 63.0 %
  • Niacin 5.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 12.2 %
  • Riboflavin 4.7 %
  • Selenium 3.5 %
  • Thiamin 12.5 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Chocolate Chip Granola Bars

View the full Peanut Butter Chocolate Chip Granola Bars Recipe & Instructions
Submitted by: FAITHIE76
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chocolate Chip Granola Bars

32 calories of Crisco Pure Vegetable Oil, (0.27 tbsp)

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

21 calories of Oats, Quaker, (0.07 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

14 calories of Flour, white, (0.03 cup)

13 calories of Kretschmer Wheat Germ, (3.47 grams)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Vanilla Extract, (0.07 tsp)


No nutrition or calorie comments found.