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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.1
  • Total Fat 5.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.2 mg
  • Sodium 291.7 mg
  • Potassium 62.4 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 1.3 g
  • Sugars 1.5 g
  • Protein 3.3 g
  • Vitamin A 25.5 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 1.4 %
  • Vitamin C 7.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.4 %
  • Copper 0.8 %
  • Folate 20.1 %
  • Iron 12.9 %
  • Magnesium 3.6 %
  • Manganese 1.8 %
  • Niacin 16.0 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.8 %
  • Riboflavin 0.6 %
  • Selenium 0.7 %
  • Thiamin 16.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fougasse, Stuffed Ciabatta Bread

View the full Fougasse, Stuffed Ciabatta Bread Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fougasse, Stuffed Ciabatta Bread

73 calories of Ciabatta bread dough, (1 serving)

22 calories of Trader Joe's Sundried Tomatoes, (0.21 oz)

17 calories of Traditional Basil Pesto, (0.50 tbsp)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

7 calories of Butternut Squash, (0.08 cup, cubes)

4 calories of Kalamata olives, (1.67 gram(s))

3 calories of Artichoke Hearts in water, (0.33 oz)

2 calories of Eggplant, fresh, (0.08 cup, cubes)


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