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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.4
  • Total Fat 7.5 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 58.2 mg
  • Potassium 265.3 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 6.3 g
  • Sugars 14.6 g
  • Protein 3.7 g
  • Vitamin A 2.6 %
  • Vitamin B-12 25.2 %
  • Vitamin B-6 28.4 %
  • Vitamin C 2.9 %
  • Vitamin D 2.5 %
  • Vitamin E 9.4 %
  • Calcium 6.5 %
  • Copper 16.5 %
  • Folate 29.0 %
  • Iron 14.5 %
  • Magnesium 20.9 %
  • Manganese 76.8 %
  • Niacin 9.3 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 16.6 %
  • Riboflavin 11.0 %
  • Selenium 3.6 %
  • Thiamin 15.5 %
  • Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Chewy Granola Bars

View the full Sarah's Chewy Granola Bars Recipe & Instructions
Submitted by: PAINTEDSNOFLAKE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Chewy Granola Bars

31 calories of Almond Butter, (0.02 cup)

24 calories of Oats, Quaker, (0.08 cup)

21 calories of Honey, (0.02 cup)

19 calories of Kellogg's All-Bran Buds Cereal, (0.08 cup (1 serving))

17 calories of Brown Rice Syrup, (0.02 cup)

17 calories of Sesame Seeds, (0.02 cup)

14 calories of Cacao Nibs, (0.02 cup)

13 calories of Raisins, (0.03 cup (not packed))

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

11 calories of Almonds, (0.02 cup, sliced)


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