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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.0
  Total Fat 2.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 124.8 mg
  Potassium 89.2 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 1.5 g
      Sugars 5.8 g
  Protein 2.1 g
  Vitamin A 5.0 %
  Vitamin B-12 12.5 %
  Vitamin B-6 12.9 %
  Vitamin C 5.2 %
  Vitamin D 2.5 %
  Vitamin E 0.2 %
  Calcium 5.2 %
  Copper 3.9 %
  Folate 12.5 %
  Iron 24.8 %
  Magnesium 3.3 %
  Manganese 2.9 %
  Niacin 12.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     3.4 %
  Riboflavin 12.7 %
  Selenium 1.1 %
  Thiamin 12.9 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Mom I'm Hungry" Snack Mix

View the full "Mom I'm Hungry" Snack Mix Recipe & Instructions
Submitted by: DEZE509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Mom I'm Hungry" Snack Mix

30 calories of Corn Chex Cereal, (0.25 cup (1 serving))

25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))

23 calories of Nestle Semi-sweet Chocolate mini morsels, (0.33 tbsp)

15 calories of Kashi Cinnamon Harvest Cereal, (0.08 cup)

13 calories of Peanut Butter Baking Chips, (0.33 tbsp)

11 calories of Raisins, (0.25 miniature box (.5 oz))


Nutrition & Calorie Comments  

My kids love this!! I added some pretzels to give it a little more salty taste. It's an easy snack for them to munch while doing homework after school. Submitted by:
ROGAPESH

(8/21/09)
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