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Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.9
  • Total Fat 3.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 15.0 mg
  • Sodium 343.5 mg
  • Potassium 61.9 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 1.7 g
  • Sugars 1.2 g
  • Protein 5.6 g
  • Vitamin A 4.9 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 2.8 %
  • Vitamin C 6.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.8 %
  • Copper 0.8 %
  • Folate 0.4 %
  • Iron 4.2 %
  • Magnesium 1.1 %
  • Manganese 0.2 %
  • Niacin 4.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 3.1 %
  • Riboflavin 3.2 %
  • Selenium 4.3 %
  • Thiamin 0.9 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef, Bean & Salsa Mix

View the full Beef, Bean & Salsa Mix Recipe & Instructions
Submitted by: HERBLADYANN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef, Bean & Salsa Mix

56 calories of Ground beef, extra lean (15% fat) pan broiled, (0.77 oz)

27 calories of Beans, Refried, Vegetarian, Old El Paso, (0.15 serving)

0 calories of Tostitos Chunky Salsa Medium 2Tbsp=33 gms, (1.23 gram)


No nutrition or calorie comments found.