View the full Tomato and Avocado Omelette Recipe & Instructions
Submitted by: 02BFITAGAIN

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Avocado Omelette

144 calories of Egg, fresh, whole, raw, (2 large)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

11 calories of Red Ripe Tomatoes, (2.50 slice, medium (1/4" thick))

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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