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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.2
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 94.5 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 4.5 g
  • Dietary Fiber 1.3 g
  • Sugars 0.8 g
  • Protein 0.9 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 26.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 2.8 %
  • Copper 1.1 %
  • Folate 5.1 %
  • Iron 2.3 %
  • Magnesium 2.3 %
  • Manganese 5.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.7 %
  • Riboflavin 1.4 %
  • Selenium 1.4 %
  • Thiamin 1.9 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Cabbage Salad

View the full Fresh Cabbage Salad Recipe & Instructions
Submitted by: HARRIETSDESIGN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Cabbage Salad

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Cabbage, fresh, (0.67 cup, shredded)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Caraway Seed, (0.17 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Soy Sauce, (0.17 tsp)

0 calories of Lemon Juice, (0.17 wedge yields)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

I used balsamic vinegar and left out the sugar. very tasty. Submitted by:
HAPPILYBUF

(5/4/09)
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This was excellent. I used balsamic vinegar which turned it a little dark, but tasted great. I didn't think it was too salty, but I like salt!!! I also used a whole head of cabbage. It was a small head. Submitted by:
SIMPLELIFE4REAL

(5/3/09)
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you could omit the salt, the soya and lemon are enough for that salty taste Submitted by:
LOLAHURAS

(5/3/09)
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