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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving

Amount Per Serving

Calories		14.1

Total Fat		0.2 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		16.8 mg

Potassium		28.1 mg

Total Carbohydrate		3.0 g

	Dietary Fiber	0.4 g

	Sugars	1.6 g

Protein		0.2 g


Vitamin A	42.4 %

Vitamin B-12	0.0 %

Vitamin B-6	0.4 %

Vitamin C	1.0 %

Vitamin D	0.0 %

Vitamin E	0.7 %

Calcium	0.5 %

Copper	0.7 %

Folate	0.4 %

Iron	1.3 %

Magnesium	0.8 %

Manganese	1.0 %

Niacin	0.5 %

Pantothenic Acid	0.5 %

Phosphorus	0.5 %

Riboflavin	0.7 %

Selenium	0.1 %

Thiamin	0.7 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffins

View the full Muffins Recipe & Instructions
Submitted by: RSWARTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffins

10 calories of Pillsbury Moist Supreme cake mix (golden butter), (0.06 serving)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

Nutrition & Calorie Comments

Sounds great. The only problem is that they only calculated the nutritional info using one serving of cake and one cup of canned pumpkin.

Submitted by:
KARASUMACROW
(8/23/09)
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