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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.3
  • Total Fat 5.9 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 16.5 mg
  • Sodium 212.4 mg
  • Potassium 267.5 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 1.0 g
  • Sugars 7.2 g
  • Protein 4.9 g
  • Vitamin A 3.8 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 11.3 %
  • Vitamin C 5.6 %
  • Vitamin D 2.6 %
  • Vitamin E 1.3 %
  • Calcium 11.0 %
  • Copper 2.8 %
  • Folate 4.9 %
  • Iron 4.0 %
  • Magnesium 4.9 %
  • Manganese 4.2 %
  • Niacin 3.3 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 15.6 %
  • Riboflavin 12.2 %
  • Selenium 5.2 %
  • Thiamin 4.8 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Banana Pudding

View the full Lisa's Banana Pudding Recipe & Instructions
Submitted by: WITHSPIRIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Banana Pudding

59 calories of Vanilla Wafers, lower fat, (0.47 oz)

34 calories of Low fat cream cheese, (14.93 grams)

28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))

17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)

16 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.27 Serving)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Milk, canned, evaporated, nonfat, (0.40 fl oz)

0 calories of Sucralose (like Splenda), (1.60 tsp)


Nutrition & Calorie Comments  

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