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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 447.7
  • Total Fat 17.9 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 187.2 mg
  • Sodium 518.4 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 29.4 g
  • Dietary Fiber 2.0 g
  • Sugars 1.2 g
  • Protein 41.6 g
  • Vitamin A 18.0 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 3.5 %
  • Vitamin C 3.5 %
  • Vitamin D 1.9 %
  • Vitamin E 2.9 %
  • Calcium 9.5 %
  • Copper 6.9 %
  • Folate 19.7 %
  • Iron 27.3 %
  • Magnesium 5.7 %
  • Manganese 20.7 %
  • Niacin 13.5 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 11.0 %
  • Riboflavin 17.9 %
  • Selenium 26.9 %
  • Thiamin 23.3 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese and Spinach Turkey Burgers

View the full Goat Cheese and Spinach Turkey Burgers Recipe & Instructions
Submitted by: SPOOKYJRG
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese and Spinach Turkey Burgers

240 calories of Turkey, Ground turkey, 93% lean, (6 oz)

105 calories of French Rolls, (1 roll)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

26 calories of Goat Cheese, Semisoft, (0.25 oz)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

2 calories of Spinach, fresh, (0.25 cup)


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