SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.7 mg
  • Sodium 120.0 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 29.2 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 8.0 g
  • Vitamin A 20.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 26.7 %
  • Vitamin E 0.0 %
  • Calcium 26.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 20.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Effortless Frozen Yogurt

View the full Effortless Frozen Yogurt Recipe & Instructions
Submitted by: LAURAANNLEWIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Effortless Frozen Yogurt

120 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (8 oz)

5 calories of Smuckers Sugar Free Jelly-Strawberry, (0.50 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.