Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 277.1
  Total Fat 6.9 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.0 mg
  Sodium 437.2 mg
  Potassium 0.0 mg
  Total Carbohydrate 36.9 g
      Dietary Fiber 4.2 g
      Sugars 7.5 g
  Protein 18.2 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 10.0 %
  Vitamin E 0.0 %
  Calcium 15.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB2 Oatmeal

View the full PB2 Oatmeal Recipe & Instructions
Submitted by: CATARATA17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB2 Oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

90 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (4 oz)

27 calories of PB2, (1 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)


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