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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.8
  • Total Fat 3.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 26.2 mg
  • Potassium 251.7 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 8.0 g
  • Sugars 3.8 g
  • Protein 7.8 g
  • Vitamin A 10.5 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 23.8 %
  • Vitamin C 119.8 %
  • Vitamin D 7.1 %
  • Vitamin E 7.3 %
  • Calcium 1.8 %
  • Copper 6.1 %
  • Folate 35.4 %
  • Iron 13.3 %
  • Magnesium 3.4 %
  • Manganese 9.2 %
  • Niacin 26.6 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 5.1 %
  • Riboflavin 22.7 %
  • Selenium 3.3 %
  • Thiamin 40.4 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine & Fresh Vegatables

View the full Linguine & Fresh Vegatables Recipe & Instructions
Submitted by: DFRANKIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine & Fresh Vegatables

180 calories of Ronzoni, Healthly Harvest Linguine, (2 oz)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Garlic, (1 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


Nutrition & Calorie Comments  

I would love to try this recipe but cannot determine how much of each ingredient to use to make the nutrition info correct. There are no amounts on the ingredients list. How many ounces of pasta? Submitted by:
DCOWELL8

(12/10/10)
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