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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 54.5
  Total Fat 1.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 4.5 mg
  Sodium 126.0 mg
  Potassium 51.3 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 2.3 g
      Sugars 3.0 g
  Protein 2.4 g
  Vitamin A 26.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.2 %
  Copper 0.9 %
  Folate 0.5 %
  Iron 0.6 %
  Magnesium 0.6 %
  Manganese 4.6 %
  Niacin 0.7 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.1 %
  Riboflavin 0.6 %
  Selenium 1.0 %
  Thiamin 1.1 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baby Bok Chow & Snow Peas with Garlic

View the full Baby Bok Chow & Snow Peas with Garlic Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Bok Chow & Snow Peas with Garlic

25 calories of Snow Peas, Raw, (60.47 gram(s))

11 calories of Land O Lakes, Light Butter, Salted, (0.67 tsp)

7 calories of Garlic, (1.67 tsp)

7 calories of Baby Bok Choy (Raw) Frieda's, (0.44 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

1 calories of College Inn Chicken Broth, Light & Fat Free, 50% less Sodium, (0.17 cup)


No nutrition or calorie comments found.