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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.1
  • Total Fat 3.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 27.7 mg
  • Sodium 130.9 mg
  • Potassium 151.3 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 2.1 g
  • Sugars 6.1 g
  • Protein 3.2 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 10.1 %
  • Vitamin C 4.6 %
  • Vitamin D 0.8 %
  • Vitamin E 1.3 %
  • Calcium 1.0 %
  • Copper 4.9 %
  • Folate 4.9 %
  • Iron 2.9 %
  • Magnesium 4.6 %
  • Manganese 13.0 %
  • Niacin 2.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.2 %
  • Riboflavin 5.3 %
  • Selenium 6.2 %
  • Thiamin 4.6 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in light banana muffin tops

View the full light banana muffin tops Recipe & Instructions
Submitted by: HBIRDSAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of light banana muffin tops

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Oat Bran, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

I can't believe they actually came out looking just like muffin tops (best part of a muffin)! Used Splenda instead of sugar. Sprayed Becel Topping Spray ( 0 calories) for serving. Only thing I found is that I used the 1/4 c to measure out, but got 12 muffin tops. Definitely will make again!!! Submitted by:
SJFOUND

(9/10/08)
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Used splenda-products4the 1st time.Vanilla Activia yogurt&quick rolled oats cuz I didn't have vanilla&bran. +egg whites&spenda-brown-sugar. I was goofing around ... a little drunk. Baked in a toaster oven, real oven is broken. (+dark choco-chips). AWESOME!We'll c when I'm sober but AWESOME!Honestly! Submitted by:
DJLADYCARISSA

(6/24/08)
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