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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.2
  • Total Fat 8.9 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 95.8 mg
  • Sodium 299.4 mg
  • Potassium 173.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.8 g
  • Sugars 0.9 g
  • Protein 7.8 g
  • Vitamin A 6.5 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 5.7 %
  • Vitamin C 6.8 %
  • Vitamin D 2.0 %
  • Vitamin E 2.4 %
  • Calcium 8.7 %
  • Copper 6.9 %
  • Folate 10.0 %
  • Iron 8.3 %
  • Magnesium 3.9 %
  • Manganese 11.2 %
  • Niacin 10.4 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 16.7 %
  • Riboflavin 13.1 %
  • Selenium 19.6 %
  • Thiamin 10.6 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All-In-One Rice

View the full All-In-One Rice Recipe & Instructions
Submitted by: PETRILICIOUS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-In-One Rice

60 calories of White Rice, medium grain, (0.25 cup)

39 calories of American Cheese, (0.50 slice (3/4 oz))

35 calories of Scrambled Egg, (0.38 large)

24 calories of Pork Sausage, (0.50 link (raw dimensions: 4" long x 7/8" dia), cooked)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Onions, raw, (0.13 small)

1 calories of Pimentos, (0.25 tbsp)


Nutrition & Calorie Comments  

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