SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.5
  Total Fat 3.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 23.8 mg
  Sodium 177.9 mg
  Potassium 276.5 mg
  Total Carbohydrate 46.7 g
      Dietary Fiber 3.4 g
      Sugars 18.9 g
  Protein 4.9 g
  Vitamin A 13.6 %
  Vitamin B-12 1.6 %
  Vitamin B-6 6.3 %
  Vitamin C 2.7 %
  Vitamin D 0.7 %
  Vitamin E 1.6 %
  Calcium 2.8 %
  Copper 4.7 %
  Folate 8.2 %
  Iron 6.7 %
  Magnesium 3.6 %
  Manganese 8.0 %
  Niacin 6.5 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.9 %
  Riboflavin 8.2 %
  Selenium 10.3 %
  Thiamin 8.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana and Apricot Chelsea Buns

View the full Banana and Apricot Chelsea Buns Recipe & Instructions
Submitted by: FIONAFAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana and Apricot Chelsea Buns

50 calories of Flour, white, (0.11 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

34 calories of Apricots, dried, (0.11 cup, halves)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Margarine, soft, (0.67 tsp)

13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of Brown Sugar, (0.67 tsp unpacked)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.