Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 158.4
  Total Fat 13.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 6.5 g
  Cholesterol 0.0 mg
  Sodium 73.0 mg
  Potassium 164.4 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 2.4 g
      Sugars 3.0 g
  Protein 5.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 0.5 %
  Copper 4.5 %
  Folate 0.0 %
  Iron 2.5 %
  Magnesium 7.6 %
  Manganese 18.9 %
  Niacin 11.4 %
  Pantothenic Acid     3.0 %
  Phosphorus     6.1 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Roasted Peanut Butter with Flaxseed

View the full Honey Roasted Peanut Butter with Flaxseed Recipe & Instructions
Submitted by: MACS706

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Roasted Peanut Butter with Flaxseed

118 calories of Planters Honey Roasted Peanuts, (0.13 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

15 calories of *Flax Seed, (0.25 tbsp)


No nutrition or calorie comments found.


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