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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.5 mg
  Sodium 56.2 mg
  Potassium 368.2 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 0.6 g
      Sugars 7.5 g
  Protein 4.1 g
  Vitamin A 49.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 48.5 %
  Vitamin D 12.5 %
  Vitamin E 0.5 %
  Calcium 13.3 %
  Copper 1.4 %
  Folate 2.9 %
  Iron 0.8 %
  Magnesium 1.9 %
  Manganese 1.6 %
  Niacin 2.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.2 %
  Riboflavin 0.9 %
  Selenium 0.4 %
  Thiamin 1.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cantaloupe Yogurt

View the full Cantaloupe Yogurt Recipe & Instructions
Submitted by: MACS706

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cantaloupe Yogurt

55 calories of Dannon Light and Fit Vanilla Yogurt 1 cup, (4 oz)

24 calories of Cantaloupe, (1 wedge, medium (1/8 of medium melon))

10 calories of Sugar In The Raw, (0.50 tsp)


No nutrition or calorie comments found.