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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.3
  Total Fat 3.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 631.7 mg
  Potassium 247.1 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 2.5 g
      Sugars 2.9 g
  Protein 2.9 g
  Vitamin A 9.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 10.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.4 %
  Copper 2.6 %
  Folate 10.4 %
  Iron 3.2 %
  Magnesium 8.4 %
  Manganese 8.3 %
  Niacin 7.6 %
  Pantothenic Acid     6.8 %
  Phosphorus     8.0 %
  Riboflavin 3.3 %
  Selenium 0.8 %
  Thiamin 11.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Dilly Corn Cobs

View the full Grilled Dilly Corn Cobs Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Dilly Corn Cobs

77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Dill weed, fresh, (2 sprigs)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

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