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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 397.1
  Total Fat 11.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 4.2 g
  Cholesterol 91.3 mg
  Sodium 1,457.0 mg
  Potassium 527.8 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 1.0 g
      Sugars 5.0 g
  Protein 40.4 g
  Vitamin A 0.7 %
  Vitamin B-12 10.0 %
  Vitamin B-6 51.8 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 3.6 %
  Copper 8.0 %
  Folate 14.6 %
  Iron 15.4 %
  Magnesium 16.9 %
  Manganese 33.4 %
  Niacin 96.8 %
  Pantothenic Acid     16.8 %
  Phosphorus     38.4 %
  Riboflavin 11.9 %
  Selenium 49.8 %
  Thiamin 17.3 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Duk Dari Ku (Korean Chicken)

View the full Duk Dari Ku (Korean Chicken) Recipe & Instructions
Submitted by: WLFPACK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Duk Dari Ku (Korean Chicken)

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

103 calories of White Rice, long grain, cooked, (0.50 cup)

81 calories of Sesame Oil, (0.67 tbsp)

16 calories of Granulated Sugar, (1 tsp)

13 calories of Soy Sauce, (1.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.17 tsp)


No nutrition or calorie comments found.