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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.6
  • Total Fat 22.8 g
  • Saturated Fat 14.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.4 g
  • Cholesterol 68.7 mg
  • Sodium 180.5 mg
  • Potassium 88.2 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.7 g
  • Vitamin A 18.5 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 1.5 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 6.2 %
  • Copper 0.6 %
  • Folate 2.2 %
  • Iron 3.8 %
  • Magnesium 1.2 %
  • Manganese 0.1 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 7.1 %
  • Riboflavin 7.8 %
  • Selenium 2.4 %
  • Thiamin 1.0 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake in a Bowl

View the full Cheesecake in a Bowl Recipe & Instructions
Submitted by: DENIMANDPEARLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake in a Bowl

194 calories of Cream Cheese, (2 oz)

30 calories of Sour Cream, (0.06 cup)

0 calories of Splenda, (0.50 tsp)

0 calories of Sugar Free Da Vinci syrup, (0.50 serving)


Nutrition & Calorie Comments  

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