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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 324.5
  • Total Fat 8.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 45.4 mg
  • Potassium 121.8 mg
  • Total Carbohydrate 64.9 g
  • Dietary Fiber 7.2 g
  • Sugars 29.2 g
  • Protein 3.9 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 5.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 2.7 %
  • Copper 3.1 %
  • Folate 1.3 %
  • Iron 6.3 %
  • Magnesium 7.0 %
  • Manganese 59.5 %
  • Niacin 3.4 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 4.5 %
  • Riboflavin 2.4 %
  • Selenium 4.3 %
  • Thiamin 4.9 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Apple Crisp

View the full Modified Apple Crisp Recipe & Instructions
Submitted by: LLDIALLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Apple Crisp

82 calories of Maple Syrup, (0.10 cup)

66 calories of Yellow Cornmeal, (0.15 cup)

57 calories of Granny smith apple - 1 med. apple, (0.60 serving)

56 calories of *Flax Seed Meal (ground flax), (1.60 tbsp)

48 calories of Madhava Agave Nectar, (0.80 tbsp)

30 calories of Earth Balance Natural Buttery Spread, (0.30 tbsp)

1 calories of Cinnamon, ground, (0.05 tbsp)

1 calories of Lemon Juice, (0.05 lemon yields)

1 calories of Nutmeg, ground, (0.05 tsp)


No nutrition or calorie comments found.