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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 356.4
  Total Fat 16.3 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.6 g
  Cholesterol 76.7 mg
  Sodium 1,205.5 mg
  Potassium 224.2 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 15.7 g
      Sugars 5.0 g
  Protein 34.2 g
  Vitamin A 16.0 %
  Vitamin B-12 4.8 %
  Vitamin B-6 16.7 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 35.8 %
  Copper 2.0 %
  Folate 1.4 %
  Iron 16.0 %
  Magnesium 4.6 %
  Manganese 0.7 %
  Niacin 31.3 %
  Pantothenic Acid     8.2 %
  Phosphorus     15.7 %
  Riboflavin 6.3 %
  Selenium 19.2 %
  Thiamin 3.7 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthier Chimis

View the full Healthier Chimis Recipe & Instructions
Submitted by: SCORPIBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Chimis

85 calories of Roasting Chicken, (0.08 chicken, bone and skin removed)

80 calories of La Tortilla Smart & Delicious, (1 serving)

80 calories of Sargento 4 Cheese Mexican Reduced Fat, (1 oz)

34 calories of S & W Blackbeans, (0.17 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Daisy Light Sour Cream, (1 tbsp)

13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)

7 calories of Diced Green Chiles, (20 gram(s))

5 calories of Las Palmas Enchilada Sauce, (0.08 cup)


Nutrition & Calorie Comments  

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