Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 106.2
  Total Fat 3.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 572.7 mg
  Potassium 187.0 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 3.8 g
      Sugars 0.4 g
  Protein 4.3 g
  Vitamin A 15.0 %
  Vitamin B-12 16.6 %
  Vitamin B-6 78.2 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.6 %
  Copper 6.5 %
  Folate 18.1 %
  Iron 7.0 %
  Magnesium 5.9 %
  Manganese 20.0 %
  Niacin 36.5 %
  Pantothenic Acid     3.2 %
  Phosphorus     8.4 %
  Riboflavin 73.2 %
  Selenium 6.8 %
  Thiamin 82.0 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Cheez Chickpea snacks

View the full Chilli Cheez Chickpea snacks Recipe & Instructions
Submitted by: CVEEKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Cheez Chickpea snacks

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

3 calories of Paprika, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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