Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 606.5
  Total Fat 37.8 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 14.6 g
      Monounsaturated Fat 4.3 g
  Cholesterol 62.3 mg
  Sodium 395.9 mg
  Potassium 860.5 mg
  Total Carbohydrate 36.5 g
      Dietary Fiber 5.1 g
      Sugars 22.3 g
  Protein 32.0 g
  Vitamin A 110.8 %
  Vitamin B-12 6.3 %
  Vitamin B-6 39.2 %
  Vitamin C 38.8 %
  Vitamin D 0.0 %
  Vitamin E 9.6 %
  Calcium 14.3 %
  Copper 38.9 %
  Folate 42.6 %
  Iron 22.2 %
  Magnesium 25.7 %
  Manganese 84.7 %
  Niacin 53.7 %
  Pantothenic Acid     11.7 %
  Phosphorus     38.3 %
  Riboflavin 20.2 %
  Selenium 25.3 %
  Thiamin 17.4 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Archer Farms California Chicken Salad

View the full Archer Farms California Chicken Salad Recipe & Instructions
Submitted by: RAINESSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Archer Farms California Chicken Salad

196 calories of Walnuts, (0.25 cup, chopped)

120 calories of Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp, (1 serving)

106 calories of Dried Cherries, (0.25 cup)

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

76 calories of Goat Cheese, Soft, (1 oz)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

7 calories of Spinach, fresh, (1 cup)


Nutrition & Calorie Comments  

I absolutely love the salad with summer fruit and chicken. I need to know how many calories I'm consuming though. HELP! Submitted by:
DKMAXFIELD
(5/9/10)
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