Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 267.3
  Total Fat 11.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 6.3 g
  Cholesterol 101.9 mg
  Sodium 120.7 mg
  Potassium 533.9 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 3.2 g
      Sugars 0.0 g
  Protein 33.1 g
  Vitamin A 2.8 %
  Vitamin B-12 9.4 %
  Vitamin B-6 36.8 %
  Vitamin C 59.2 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 6.3 %
  Copper 10.8 %
  Folate 5.5 %
  Iron 17.0 %
  Magnesium 12.8 %
  Manganese 14.3 %
  Niacin 62.7 %
  Pantothenic Acid     17.6 %
  Phosphorus     33.1 %
  Riboflavin 14.3 %
  Selenium 38.3 %
  Thiamin 10.3 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus Chicken

View the full Citrus Chicken Recipe & Instructions
Submitted by: CATHEEC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus Chicken

174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Olive Oil, (0.50 tbsp)

11 calories of Oranges, (0.25 small (2-3/8" dia))

7 calories of Onions, raw, (0.25 small)

6 calories of Pepper, black, (0.38 tbsp)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Pepper, black, (0.25 tbsp)


No nutrition or calorie comments found.


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