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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.2
  • Total Fat 8.7 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 80.0 mg
  • Sodium 1,023.9 mg
  • Potassium 191.3 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 6.5 g
  • Sugars 0.8 g
  • Protein 29.1 g
  • Vitamin A 2.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 22.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 5.9 %
  • Copper 0.8 %
  • Folate 1.5 %
  • Iron 21.0 %
  • Magnesium 1.1 %
  • Manganese 2.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.1 %
  • Riboflavin 0.9 %
  • Selenium 0.2 %
  • Thiamin 1.0 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Turkey Pockets

View the full Fiesta Turkey Pockets Recipe & Instructions
Submitted by: CRYSTALLULLABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Turkey Pockets

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

55 calories of Casa Fiesta Mexican Style Chili Beans, (0.50 serving)

40 calories of Bush's Great Northern Beans, (0.50 serving)

11 calories of Penzey's Chicken Taco Seasoning, (1.50 tsp)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

5 calories of Ortega Mild Original taco sauce--1 tbsp, (0.50 serving)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Green Chili Peppers, canned, (0.02 cup)


Nutrition & Calorie Comments  

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