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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 502.3
  Total Fat 28.8 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 15.3 g
  Cholesterol 29.4 mg
  Sodium 525.7 mg
  Potassium 242.7 mg
  Total Carbohydrate 41.0 g
      Dietary Fiber 4.9 g
      Sugars 0.9 g
  Protein 19.6 g
  Vitamin A 17.4 %
  Vitamin B-12 4.7 %
  Vitamin B-6 7.7 %
  Vitamin C 39.3 %
  Vitamin D 0.0 %
  Vitamin E 13.5 %
  Calcium 21.1 %
  Copper 3.1 %
  Folate 32.5 %
  Iron 12.8 %
  Magnesium 3.4 %
  Manganese 5.8 %
  Niacin 19.2 %
  Pantothenic Acid     3.9 %
  Phosphorus     4.9 %
  Riboflavin 18.7 %
  Selenium 6.7 %
  Thiamin 40.1 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions
Submitted by: EETURTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

187 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.78 oz)

153 calories of Olive Oil, (0.08 cup)

80 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.89 oz)

61 calories of Hard Salami, (0.13 package (4 oz))

11 calories of Balsamic Vinegar, (1.33 tbsp)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

5 calories of Broccoli, fresh, (0.22 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)


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