Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 150.9
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.5 mg
  Sodium 352.8 mg
  Potassium 71.3 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 1.3 g
      Sugars 2.6 g
  Protein 11.5 g
  Vitamin A 0.1 %
  Vitamin B-12 1.8 %
  Vitamin B-6 10.3 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.8 %
  Copper 2.4 %
  Folate 7.9 %
  Iron 4.6 %
  Magnesium 3.6 %
  Manganese 12.7 %
  Niacin 19.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     7.8 %
  Riboflavin 1.9 %
  Selenium 12.9 %
  Thiamin 7.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Chicken Fried Rice

View the full Granny's Chicken Fried Rice Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Chicken Fried Rice

68 calories of White Rice, long grain, cooked, (0.33 cup)

34 calories of Chicken Breast (cooked), no skin, (1 ounces)

33 calories of Birdeye's Steamfresh Mixed Vegetable, (0.33 cup)

10 calories of Egg - Eggbeaters, (0.08 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)


No nutrition or calorie comments found.


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