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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.7
  Total Fat 8.9 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 15.4 mg
  Sodium 758.0 mg
  Potassium 321.4 mg
  Total Carbohydrate 33.7 g
      Dietary Fiber 3.6 g
      Sugars 4.9 g
  Protein 10.2 g
  Vitamin A 69.0 %
  Vitamin B-12 2.6 %
  Vitamin B-6 7.4 %
  Vitamin C 16.3 %
  Vitamin D 0.3 %
  Vitamin E 4.8 %
  Calcium 19.7 %
  Copper 6.7 %
  Folate 13.2 %
  Iron 17.3 %
  Magnesium 10.3 %
  Manganese 37.6 %
  Niacin 3.4 %
  Pantothenic Acid     2.6 %
  Phosphorus     12.1 %
  Riboflavin 10.1 %
  Selenium 4.8 %
  Thiamin 4.4 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Homemade" pizza

View the full "Homemade" pizza Recipe & Instructions
Submitted by: MARYCMCGREGOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Homemade" pizza

150 calories of Pizza Crust Dough, (1 serving)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Pineapple, fresh, (0.17 cup, diced)

7 calories of Spinach, cooked, (0.17 cup)


No nutrition or calorie comments found.