Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 343.1
  Total Fat 5.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 66.6 mg
  Sodium 975.7 mg
  Potassium 309.9 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 7.2 g
      Sugars 1.4 g
  Protein 34.9 g
  Vitamin A 57.8 %
  Vitamin B-12 3.4 %
  Vitamin B-6 10.4 %
  Vitamin C 71.1 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 16.6 %
  Copper 10.6 %
  Folate 10.5 %
  Iron 9.2 %
  Magnesium 12.9 %
  Manganese 79.6 %
  Niacin 6.3 %
  Pantothenic Acid     8.6 %
  Phosphorus     21.1 %
  Riboflavin 10.6 %
  Selenium 44.1 %
  Thiamin 11.2 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Primavera

View the full Chicken Primavera Recipe & Instructions
Submitted by: LIRPAPPER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Primavera

130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.03 tsp)


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