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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.4
  Total Fat 9.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.7 g
  Cholesterol 107.8 mg
  Sodium 378.4 mg
  Potassium 105.5 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 1.2 g
      Sugars 3.0 g
  Protein 7.5 g
  Vitamin A 4.6 %
  Vitamin B-12 5.3 %
  Vitamin B-6 4.2 %
  Vitamin C 1.4 %
  Vitamin D 4.8 %
  Vitamin E 5.2 %
  Calcium 10.6 %
  Copper 6.6 %
  Folate 17.2 %
  Iron 12.7 %
  Magnesium 4.0 %
  Manganese 12.3 %
  Niacin 11.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     10.8 %
  Riboflavin 18.9 %
  Selenium 24.2 %
  Thiamin 16.7 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: HARRIETSDESIGN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

132 calories of White Bread, (2 slice)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

9 calories of Milk, 3.25%, (1 tbsp)

0 calories of Parsley, (0.17 tbsp)


No nutrition or calorie comments found.