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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 24.6
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 75.3 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.2 g
      Sugars 2.3 g
  Protein 0.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 39.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.6 %
  Copper 1.6 %
  Folate 2.1 %
  Iron 0.7 %
  Magnesium 1.5 %
  Manganese 2.2 %
  Niacin 0.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.9 %
  Riboflavin 1.0 %
  Selenium 0.3 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh fruit salsa

View the full Fresh fruit salsa Recipe & Instructions
Submitted by: MOMMYCHRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh fruit salsa

9 calories of Kiwi Fruit, (0.17 fruit without skin, large)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

4 calories of Strawberries, fresh, (0.83 large (1-3/8" dia))

4 calories of Smuckers Low Sugar Strawberry Preserves, (0.17 tbsp)


No nutrition or calorie comments found.