Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 239.7
  Total Fat 12.1 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 61.7 mg
  Sodium 430.9 mg
  Potassium 611.9 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 0.5 g
      Sugars 4.2 g
  Protein 21.8 g
  Vitamin A 0.1 %
  Vitamin B-12 8.7 %
  Vitamin B-6 22.0 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 7.0 %
  Copper 2.9 %
  Folate 1.8 %
  Iron 4.1 %
  Magnesium 5.4 %
  Manganese 0.5 %
  Niacin 24.2 %
  Pantothenic Acid     7.3 %
  Phosphorus     20.8 %
  Riboflavin 15.2 %
  Selenium 44.2 %
  Thiamin 54.4 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork Chops

View the full Crockpot Pork Chops Recipe & Instructions
Submitted by: LASTX70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork Chops

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

35 calories of Cream of Mushroom Soup, Campbell's Healthy Request, (0.25 cup)

16 calories of Hunt's Ketchup, (0.80 tbsp)


Nutrition & Calorie Comments  

i was SO worried about the simplicity of this recipe that it wouldnt be very tasty but it was AMAZING!!! I used 98% fat free cream of mushroom soup 3/4 cup of ketchup and 1/2 of water to stretch out the sauce to put over brown rice my whole family was very happy!!! A KEEPER! Submitted by:
CHUBCHUB86
(11/7/11)
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I modified this by using 1 Med tomato diced and only 3 Tbs Ketchup for a low-sodium option. I also added 1/2 chopped onion and served it over brown rice with 1 Tbs low-fat sour cream. It was great! Submitted by:
HEATHERSCOTT626
(6/10/09)
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