SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.1
  • Total Fat 1.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 317.9 mg
  • Potassium 238.4 mg
  • Total Carbohydrate 18.1 g
  • Dietary Fiber 1.6 g
  • Sugars 1.1 g
  • Protein 0.8 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.6 %
  • Copper 1.6 %
  • Folate 1.4 %
  • Iron 4.9 %
  • Magnesium 2.1 %
  • Manganese 2.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 19.5 %
  • Riboflavin 1.8 %
  • Selenium 0.5 %
  • Thiamin 0.9 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Pudding Parfaits

View the full Chocolate Banana Pudding Parfaits Recipe & Instructions
Submitted by: MZRITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Pudding Parfaits

35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Cool Whip Lite, (1 serving)


No nutrition or calorie comments found.